High-performance Keynote Speaker
I help people bend without breaking
Stef Reid is an award‑winning high‑performance speaker who works with global organisations to help teams thrive through uncertainty, build resilient habits, and perform at their best under pressure.
High-performance Keynote Speaker
I help people bend without breaking
Stef Reid is an award‑winning high‑performance speaker who works with global organisations to help teams thrive through uncertainty, build resilient habits, and perform at their best under pressure.
You don’t have to choose between well-being and high performance
With insights shaped by world‑class competition and grounded in behavioural science, Stef’s Adaptive Mindset Framework equips audiences with the tools to lead with confidence, sustain motivation, and accelerate through change.
“Well-being is high performance and high performance is well-being. It’s a false narrative that you have to choose.”
-Stef Reid
Past Clients
High-Performance keynote speaker for teams and organisations
Stef blends research‑backed performance strategies with humour, storytelling, and hard‑won lessons from elite sport to spark genuine behaviour change. Attendees walk away not just inspired — but ready to act, armed with practical habits to build resilience, focus, and long‑term well‑being.
“If people aren’t walking out of the room, heads exploding with all the ideas they want to action, then I haven’t done my job.”
Stef has shared her message with McLaren, Bloomberg, Visa, BP, and Sky, among many others, reaching over half a million people worldwide. Whether on stage or online, Stef helps organisations reimagine what’s possible — turning challenge into fuel for growth and unlocking the high‑performance potential in every team.
My Story
Stef is an international keynote speaker who helps executives, teams and organisations adapt to change and thrive under pressure.
As a 15 year old with aspirations of becoming a professional rugby player, Stef was involved in a serious boating accident which resulted in her right foot being amputated.
When she arrived at university she joined the athletics team for fun and realised that she was still a talented athlete and decided to give her dreams of becoming professional athlete one last chance.
Since her retirement from professional sports in 2022 she combines her Paralympic background with over 2 decades of studyung the science and psychology of sustained success to help leaders and businesses to navigate change.
Help your team perform under pressure and adapt to change
Join household names such as Google, McLaren, Bloomberg, Sky and Nissan who have all benefited from Stef’s expertise in adapting to change and thriving under pressure