Do you ever worry that so many people touching your Paralympic medal will damage it?

Help with athlete biographies for Kobe 2024 Para Athletics World Champs

Hi Nike. Is it possible to buy just one shoe because I only have one foot?

Mindsets are like muscles. Flex them, or lose them.

I was so tired at the end of 2023. But I didn’t need more rest. I needed better systems

The Art of Comparison

It’s true that emotions can be dangerous. But if something is dangerous, then it is also powerful

Sometimes, “High Performance” and “Easy” belong in the same sentence

Disability is a spectrum and we are all on it.

High Performance Quitting

Challenging the perception of disability

It’s a legitimate fear. But the wrong question…

Living Life on the Edges

Discipline, Resilience, and High Performance Living

The Art of Evolving

Excited to write a piece for the Daily Mirror as part of Disability Pride Month!

Where are you from? I can’t quite place your accent.

Best not to read if you are squeamish, or just about to eat.